Pei Wei Asian Diner Adds Lighter Fare to Menu

Pei Wei Asian Diner has added several new lighter options to their menu.

Hand rolled sushi tops the list of new items.  The Spicy Tuna Roll has 145 calories for four pieces, while the Mango California Roll has 185 calories for four pieces.

In addition, Pei Wei now offers three low calorie lettuce wraps.  The Traditional Lettuce Wraps contain 670 calories.  Even lighter are the Thai Chicken Lettuce Wraps with  530 calories and the Korean Steak Lettuce Wrap with 510 calories.

Salad lovers can choose from two salads in smaller entree sizes, the Asian Chopped Chicken Salad and the Pei Wei Spicy Chicken Salad.  Calorie counts will vary depending on topping and dressing selections.

What do you think of these new lower calories menu items at Pei Wei?


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Jennifer Elliott is a native Texan who loves to write. She is also a mom, a wife, a daughter, a volunteer, a parenting book addict, a runner, and a dedicated shoe shopper. Her favorite vacation destination is the beach.

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